of 8 glasses today
Most desk workers don't drink enough water. Log each glass with one click, track your daily goal with a visual progress bar, and build streaks to stay consistent. A gentle reminder nudges you if you haven't logged water recently.
Even mild dehydration — as little as 1–2% body water loss — impairs cognitive performance, reduces concentration, and increases fatigue. Studies show that participants who maintained proper hydration performed significantly better on tasks requiring attention and working memory.
For desk workers, the challenge is remembering to drink water when absorbed in work. deskflo's hydration tracker makes it simple: one click to log a glass, a visual progress bar showing your daily goal (default 8 glasses), and an optional reminder that nudges you if you haven't logged water recently.
The streak system adds motivation through consistency. Hit your daily goal and your streak counter increments. The small satisfaction of maintaining a streak turns hydration from a chore into a habit. All data is stored locally in your browser and resets each day.
Focus timer, stretch reminders, ambient sounds, and notes too. Free, no signup.